August 25, 2012 (Morning)
Exercise Type: Run
Comments:
27 x 200 A1. Felt fine. Most were 37-38.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.52 Miles | 0:00 | |||
2.0 Miles | Brooks Adrenaline GTS X | |||
5400.0 Meters | Brooks Adrenaline GTS X | |||
2.16 Miles | Cooldown | Brooks Adrenaline GTS X |