View Workout (ashley shoemaker)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

April 29, 2009 (Morning)

Exercise Type: Run

Comments:
5x800 @ 7:41 (for 4) and @ 7:30 for the last one

Distance Duration Pace Interval Type Shoes
5.0 Miles 41:51 8:22 / Mile   Brooks Glycerin 7

Share on Facebook | Public Link