August 26, 2012 (Morning)
Exercise Type: Run
Weather: sunny warm
Comments:
accidentally went .8 over.... oh well! Felt good, shins hurt pretty consistently I will need to ice them tonight..
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.8 Miles | 1:55:00 | 10:38 / Mile | Steady State | Asics 33 |