August 26, 2012 (Morning)
Exercise Type: Run
Weather: HUMIDDD
Comments:
had a super hard time breathing...air very thick and heavy. had to stop a few times to get control of my breath and calm myself down a little bit. Legs felt ok- right quad felt a little sore and right hip just felt stuck a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:20:00 | 8:53 / Mile |