View Workout (Craig Freshour)
Return to Log
(Untitled)
August 26, 2012 (Morning)
Exercise Type: Run
Comments:
House to Ponahou to Manoa. Lost what I had need to get it back. Need to refocus and stay with a program.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
50:10 |
10:02 / Mile |
Hills
|
|