View Workout (Stephen Hrinda)
(Untitled)
May 4, 2009 (Night)
Exercise Type: Run
Weather: 57, partly cloudy
Comments:
good solid run... great weather... just under 6:00 ppm... unfortunately, I think I hit almost all the stoplights in the 2nd half and those let me recover a little... starting to feel like I'm getting close to being ready to do some workouts, but I need to decide what my racing plans are and quickly... I have to just make up my mind and stick to it (http://www.gmap-pedometer.com/?r=2792139)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Glycerin 6 Green #4 |