View Workout (Monica Prager)
Easy Afternoon Run
August 26, 2012 (Morning)
Exercise Type: Run
Comments:
Legs felt a little tired but the run felt good to loosen up..really slow pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile |