August 26, 2012 (Afternoon)
Exercise Type: Run
Weather: B-e-a-u-t-i-f-u-l
Comments:
Felt great. I didn't time the run, but I think it was a nice, easy 8:30 or so, give or take. No pain at all, and really had no hard breathing at all. Running right by the beach on a gorgeous day felt awesome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.09 Miles | Easy |