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May 5, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.14 Miles 15:07
1.5 Miles 12:00 7:59 / Mile Warmup  
75.0 Meters 0:12 4:17 / Mile Speed  
75.0 Meters 0:12 4:17 / Mile Speed  
75.0 Meters 0:12 4:17 / Mile Speed  
800.0 Meters 2:31 5:03 / Mile Interval  

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