View Workout (Kerri Sheraden)
(Untitled)
May 4, 2009 (Night)
Exercise Type: Run
Comments:
Treadmill at home after tee ball... not bad, but could have done more..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 31:56 | 8:11 / Mile | Steady State |