View Workout (Daryl Cordova)
(Untitled)
August 26, 2012 (Morning)
Exercise Type: Run
Comments:
nice easy run on path. didnt have my watch left it at bens house. pace was probaly 7:50. rain felt pretty good. went from the 9mile marker to about 400 meters maybe a bit more past the 12mile marker and then back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |