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August 25, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 23:36
2.0 Miles Warmup Saucony Hurrican Red 2 (11.5's) (2 Pairs)
2.0 Miles 11:33 5:46 / Mile   Saucony Hurrican Red 2 (11.5's) (2 Pairs)
2.0 Miles 12:03 6:01 / Mile   Saucony Hurrican Red 2 (11.5's) (2 Pairs)
2.0 Miles Cooldown Saucony Hurrican Red 2 (11.5's) (2 Pairs)

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