View Workout (Christopher Nasser)
(Untitled)
August 27, 2012 (Morning)
Exercise Type: Run
Weather: 67 and nice
Comments:
retreat season time
had to walk last bit cuz of urge to use the bathroom
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:03:49 | 7:41 / Mile | Training | Brooks Switch 2 II |