View Workout (lila klopfenstein)
long run
August 27, 2012 (Morning)
Exercise Type: Run
Comments:
oh my goodness. so yesterday i didn't get up early enough to go on a longrun soo yippee 2 a day today!
'Anyway I felt pretty not happy on the run. It was not as long as i would have liked. I wanted to go 80 minutes but by the time i got to 40 min i was like noooo waaayyy. but i went pretty far in distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.76 Miles | 1:09:00 | 7:04 / Mile |