View Workout (Charlie Murphy)
(Untitled)
August 27, 2012 (Morning)
Exercise Type: Run
Comments:
Ran into a huge storm near Ellis Island. The rain was hitting me so hard I thought it was hailing. Wanted to steady state but the weather made it impossible
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy |