View Workout (Stuart McLean)
DAMMIT!
August 27, 2012 (Afternoon)
Exercise Type: Run
Weather: 1830: Very nice and a little humid
Comments:
After taking 8 days off to let my left Achilles heal after trying the Kwicky Blade Lights, Achilles started hurting as soon as I started running. Unlike my right Achilles, pain did not go away after I ran for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 23:04 | 7:26 / Mile | Training | Merrell Bare Run Access |