View Workout (Anthony Belber)
Mushroom loop
August 22, 2012 (Morning)
Exercise Type: Run
Weather: cool Makemie morning
Comments:
With a fair bit of bushwhacking we exited at the labryinth and ran through it. Mileage includes the jog to family campground, even though time of run doesn't.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Easy |