View Workout (Timothy Quinn)
Easy Run
August 25, 2012 (Morning)
Exercise Type: Run
Weather: Sunny, 60's
Comments:
Easy run with a few pickups thrown in. Everything is feeling fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 45:00 | 11:14 / Mile | Easy |