August 27, 2012 (Morning)
Exercise Type: Run
Weather: horribly muggy and gross
Comments:
Now that I know people may or may not be reading my running log, I feel obligated to make it a little bit interesting...All I can say about today's workout is that I sincerely doubt I have ever sweated that much in my entire life. And I went to Beijing two summers ago when it was like 110 degrees straight for a whole week. The humidity today was ridiculous!!! Alaskan weather is never humid, ever. Which is why it is the best state and everyone should visit it. That's pretty much it. I had a good run. And eating at Fribley was amazing because I was starving. I liked the rain today, too bad it was so hot. It never gets that hot in Alaska, or at least when it does it's not humid :D Alaska's the best.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 3.0 Miles | Tempo | |||
| 1.0 Miles | Speed | |||
| 1.0 Miles | Cooldown |