August 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
felt pretty good, decent pace, really hot today. Hitting around 730 on the way out, legs felt kinda heavy and was going around 745-740 pace on the way back. Went tubing after!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile |