View Workout (Juan Castillo)
(Untitled)
August 26, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 6 miles very easy.
No big deal. Although it was wet as hell and there was a flood and it was actually all pretty cool.
So yeah. No big deal. No pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:07 | 7:21 / Mile | trance. |