View Workout (Michael Ponyicsanyi)
pulse end144 2 min rest 90
May 5, 2009 (Morning)
Exercise Type: Run
Weather: 60 degreees, cloudy
Comments:
took it easy, wanted to make sure I could finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 12:24 | 12:24 / Mile | Easy |