View Workout (Stephen Rossettie)
hill reps
August 27, 2012 (Morning)
Exercise Type: Run
Comments:
Hit all with an average of about 35.7 felt ok, need to keep taking inhaler. It was 24 200s with jbr
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:14:50 | 8:18 / Mile | Nike Relentless 2 |