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August 28, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 54:41
2.0 Miles 15:00 7:29 / Mile Warmup  
1.0 Miles 6:08 6:08 / Mile    
1.0 Miles 6:09 6:09 / Mile    
1.0 Miles 6:11 6:11 / Mile    
1.0 Miles 6:07 6:07 / Mile    
2.0 Miles 15:06 7:32 / Mile Cooldown  

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