View Workout (Laura McKnight)
super easy 4 miles
August 28, 2012 (Morning)
Exercise Type: Run
Weather: beautiful weather!!!
Comments:
Felt good, but took it super easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:20 | 8:19 / Mile | Easy |