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Hell workout at coach joes

August 29, 2012 (Morning)

Exercise Type: Run

Weather: Perfect

Comments:
342
343
336
336

Distance Duration Pace Interval Type Shoes
8.0 Miles 0:00
2.0 Miles Warmup Saucony Hurrican Red 2 (11.5's) (2 Pairs)
5.0 Miles   Saucony Hurrican Red 2 (11.5's) (2 Pairs)
1.0 Miles   Saucony Hurrican Red 2 (11.5's) (2 Pairs)

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