View Workout (Ian Bordelon)
8.5 on the track :(
August 29, 2012 (Morning)
Exercise Type: Run
Comments:
We ran 8.5 miles on the track because of Hurricane Isaac. Such a joke.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Easy | Lunarglide 4 |