View Workout (Clint Kugler)
BFEC
May 5, 2009 (Morning)
Exercise Type: Run
Weather: 65, awesome
Comments:
Ran in the BFEC with Davis... I got fat and out of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:45 | 7:07 / Mile | Easy | Asics Gel Nimbus #2 |