View Workout (Armando Rodriguez)
(Untitled)
August 29, 2012 (Morning)
Exercise Type: Run
Comments:
left shin was hurting the first two miles but felt better after that. went really slow today. ran with my new group. hot day. most of the run was decent but the end sucked.i was cramping and really tired.7:51,7:47,7:35,7:52,7:46,7:52,7:53,7:55,7:51,8:03,7:44,7:53,8:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:42:12 | 7:51 / Mile | Brooks |