View Workout (Anthony Morales )
(Untitled)
August 29, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with enrique, goose, marquis and jermiah to the 8 then ran by myself on the way back. The back of my knee was really bothering me today and once i started stretching inside it started to hurt. i noticed that going up hills makes it hurt and running at a slow pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:04:08 | 8:00 / Mile | Orange&Black |