View Workout (Chris Horvat)
(Untitled)
May 5, 2009 (Morning)
Exercise Type: Run
Weather: Dusk. high 50s
Comments:
Around all of Forest Hills Park, up through Cumberland to basketball courts and back. Around ice rink to Lee Road to Burlington. Shin was really sore from yesterday. Tried to keep pace conservative and run on predominantly grass where possible. Still pretty sore but manageable and did not need to stop. Iced and stretched after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:36 | 6:31 / Mile | Easy | DS Trainers |