View Workout (Sophie Sapp)
church st loop
May 5, 2009 (Afternoon)
Exercise Type: Run
Weather: muggy and warm, sort of sunny
Comments:
a bit stiff, dunno why. but no probs and felt pretty strong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.14 Miles | 40:00 | 9:39 / Mile | Hills | asics |