View Workout (Zachary Kerr)
long run
August 29, 2012 (Morning)
Exercise Type: Run
Weather: hot
Comments:
felt fine. stomach was bugging me a little in the run. almost crapped myself :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:03 | 7:09 / Mile | Long |