View Workout (Stephen Rossettie)
around the lake plus a morning run
August 22, 2012 (Morning)
Exercise Type: Run
Comments:
Combined the runs on the log. Came in third in around the lake
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.5 Miles | 1:57:33 | 6:43 / Mile | Nike Relentless 2 |