August 30, 2012 (Morning)
Exercise Type: Run
Comments:
ALLLLLLLLLL THE TIME!!!!!!
Out to Forrest Hills with a group of people, then added on 2 miles with Erica, then added on 2 miles alone. Last mile barefoot on the field.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Miles | 1:38:01 | 8:10 / Mile | Asics Gel-Nimbus 14 |