
May 5, 2009 (Morning)
Exercise Type: Run
Weather: 60s Rain
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.49 Miles | 5:47 | |||
800.0 Meters | Warmup | Saucony Omi Pro 7 | ||
1600.0 Meters | 5:47 | 5:49 / Mile | Race | Mizuno Tempo MD |
1.0 Miles | Cooldown | Saucony Omi Pro 7 |