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August 30, 2012 (Afternoon)
Exercise Type: Run
Weather: 80s sunny hot
Comments:
with emma
steady pace
nothin outta the ordinary...everything felt fine
sooo many frosh to keep track of this yr! im so confused!
planks, leg lifts, leg strengthening
8 striders - felt fine
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Cruise | GEL-EXCEL33 Storm/lightening/neon pink size 6 |