 
		  August 30, 2012 (Afternoon)
Exercise Type: Run
Weather: 80s sunny hot
  
  Comments: 
with emma
steady pace
nothin outta the ordinary...everything felt fine
sooo many frosh to keep track of this yr! im so confused!
planks, leg lifts, leg strengthening 
8 striders - felt fine
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 30:00 | Cruise | GEL-EXCEL33 Storm/lightening/neon pink size 6 |