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I Hate Rest Days.... And Jump Ropes

August 30, 2012 (Night)

Exercise Type: Other

Comments:
5 Minute Jump Rope
1 Minute Plank
5 Minute Jump Rope
2 Minute Plank
5 Minute Jump Rope
3 Minute Plank
5 Minute Jump Rope
4 Minute Plank

I was sweating buckets! I was going to take a full rest day today because of my tattoo but uh... Couldn't help myself. Stoked for a trail run with Johann tomorrow.

Used my bigger Jump Rope with 1/4# in each handle. Makes a huge difference on the shoulders!