View Workout (Cory Berry)
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(Untitled)
August 30, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.11 Miles
|
28:46
|
2.0 Miles |
12:00 |
5:59 / Mile |
Warmup
|
Gel Blurs Asics
|
5.0 Kilometers |
16:46 |
5:23 / Mile |
|
Gel Blurs Asics
|