View Workout (Winifred Perla)
(Untitled)
August 30, 2012 (Night)
Exercise Type: Run
Comments:
Felt good. Have been doing lunges every day and am about to take an ice bath- I have been a little sore the past couple of days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | Asics Gel-Fortitude 5 |