View Workout (Alexander Samaha)
The Zoo!
August 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
Went to a different spot in Rock Creek park than in seasons past. Ran with a group of girls down to the zoo. Most turned around, but I stayed with Nomie and Clare and we ran around the zoo for a while before turning back. We saw the tigers, lions, anteaters, etc. Overall an enjoyable run, a little on the long side which was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 51:00 | Steady State |