View Workout (Sean McElroy)
Vista Ridge
August 30, 2012 (Morning)
Exercise Type: Run
Weather: Annoyingly cool
Comments:
Nice easy run up to Vista Ridge with a bunch of lads (and a girl)!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 22:00 | 9:59 / Mile | Easy |