View Workout (Marquis Dixon)
run
August 27, 2012 (Morning)
Exercise Type: Run
Comments:
pre race day. one of the hottest days in a while but i felt fine. i needed to roller out the back of my right calf because it felt kinda tight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:55 | 7:59 / Mile |