View Workout (Kelsey Massey)
(Untitled)
August 30, 2012 (Morning)
Exercise Type: Run
Comments:
I. am. dead. Holy cow so stinkin’ tired.
Feeling like a beast though, I worked out hard so yay! :D The only downside is that I know I could have gone farther. Not faster but farther. This is the problem with me. I could have done 1-2 more at the same pace. But I don’t think any of my 7 could have been faster. must. get. better. at. sprinting…. :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |