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August 28, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.03 Miles 1:02:44
2.84 Miles 19:42 6:56 / Mile Warmup Pegasus 28 - red/white
7.0 Kilometers 23:20 5:21 / Mile Interval Pegasus 28 - red/white
2.84 Miles 19:42 6:56 / Mile Cooldown Pegasus 28 - red/white

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