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August 31, 2012 (Morning)

Exercise Type: Run

Comments:
Easy five all with Katie, some with Daisy, Gaby, Bettine, Jen and Julia. I felt okay but it was bad and I hate running in the heat and I couldn't have run an 8 minute mile for my life and yeah. Also my butt/thigh hurt so I think thats a band or hamstring pain or something?

Distance Duration Pace Interval Type Shoes
5.0 Miles 45:20 9:04 / Mile