
August 31, 2012 (Morning)
Exercise Type: Run
Comments:
Easy five all with Katie, some with Daisy, Gaby, Bettine, Jen and Julia. I felt okay but it was bad and I hate running in the heat and I couldn't have run an 8 minute mile for my life and yeah. Also my butt/thigh hurt so I think thats a band or hamstring pain or something?
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 45:20 | 9:04 / Mile |