View Workout (Ryan Fishel)

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Track Run

August 31, 2012 (Afternoon)

Exercise Type: Run

Comments:
Felt great, had some very good pacing going and had a good workout. The physical therapist told me to start gradually increasing the mileage with the ultimate goal of running three miles by my next visit, which is two weeks from yesterday. But I had no pain on the run or during the PT session.