View Workout (Stephen Rossettie)
good long recovery run
August 31, 2012 (Morning)
Exercise Type: Run
Comments:
Not sure what the actual time for it was...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.1 Miles | 1:12:21 | 7:09 / Mile | blue adidas s.10.5 |