View Workout (Robert Maidment)
(Untitled)
May 5, 2009 (Afternoon)
Exercise Type: Run
Comments:
ran the maple lake loop with about 4 minutes of walking, guessing i ran about 3 miles or more total, need to measure the loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy |