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(Untitled)

August 20, 2012 (Morning)

Exercise Type: Run

Comments:
Felt great! 5/2 x4

Distance Duration Pace Interval Type Shoes
2.8 Miles 36:00
5:00 Warmup  
2.8 Miles 26:00 9:17 / Mile Steady State  
5:00 Cooldown  

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